Ever notice that happy, giving, positive people are, well, happy, giving, and positive (yes, I know, sometimes you want to slap them, but that’s not my point)? They focus on the present or on helping others. The glass is always half full. Continue reading “The Art of Weightlessness”
The Road From Here
Is there any feeling quite as thrilling as shopping for clothes and finding you have to go down a size? It’s like winning a trophy in a competition, proof that your dieting is paying off. It encourages us to work harder. We aren’t at the beginning of the diet journey any longer. We’re already down the road. Continue reading “The Road From Here”